Relationships are the cornerstone of happiness and a fulfilling life. When couples are emotionally connected, they feel accepted and valued. Relationships that are not emotionally connected are not healthy and can contribute to distance between the two people. For this reason, couples should focus on strengthening their bonds and creating a deeper connection with each other.
The most important thing in a relationship is love. Not only does love mean accepting and appreciating another person, it also means inspiring change. Love isn’t a moment in time; it is a constant state of togetherness. You don’t have to be perfect in order to impress your partner; instead, you can be true to yourself and celebrate your differences. Successful people often attribute their success to the love and support of their significant other.
The need for human connection is innate, but the ability to form healthy relationships is learned. Research indicates that the ability to form stable relationships begins in infancy, when children develop a pattern of relating to others. This pattern is reinforced over time, which is why ending a relationship is such a painful psychological experience.
Having social relationships is beneficial for your mental and physical health. Studies have shown that affectionate contact is essential for brain development in infants, and that it increases the production of oxytocin, the hormone that influences bonding. While sex is often the cornerstone of a committed relationship, frequent affectionate touch is just as important.
