A relationship is an association between people based on limerence, love, solidarity, or regular interactions. Humans are one of the most social species on the planet and place a lot of importance on relationships. Relationships are a fundamental part of human existence and have been a major topic of interest in the arts, literature, and culture throughout history.
In a healthy, committed relationship, physical intimacy is regularly expressed through hugs, kisses, and holding hands. Regular date nights help to keep physical intimacy alive, as well as setting aside daily time for talking and cuddling. Couples can also work on creating a shared culture through activities such as a book club or movie night. Whether they are in a serious relationship or just friends, most people find that spending more time with their significant other brings them more enjoyment in the day to day.
It is important to remember that while being in a relationship may bring many benefits, it can also have its downsides, especially if one or both partners are not fully committed. Some people are stuck in situationships for years, opportunistic relationships that only occur when there is a desire to have sex or because someone is “filling a void.” These types of relationship can be dangerous for both parties because they do not allow them to grow or learn and oftentimes create resentment. Embracing a healthy, committed relationship takes time and effort, but it is worth it. Studies have shown that a strong support system in a partner can lead to lower stress levels, more restful slumber, and better mental health.