Team sport is any sports in which a group of individuals are organized into opposing teams that compete to win. The aim of these teams is to accomplish the ultimate goal which may be achieved in a variety of ways such as by outscoring the other team.
Team sport settings are also characterized by their social nature, engaging athletes in many forms of interaction with teammates, coaches, parents, and competitors (Smith, Mellano, & Ullrich-French, 2019). A recent study of two Scandinavian handball clubs, for example, showed that the structure of small training groups was effective at providing a collaborative context in which youth and senior elite teams practiced together, thus blurring the boundaries between age and skill level (Henriksen & Stambulova, 2017).
In team sports, it is often important to have teammates who can support you in your efforts and help you overcome challenges. This is true whether you are trying to improve your skills in a particular sport or simply want to stay fit and healthy.
Team sports are an excellent way to learn the importance of working as a team. They can teach children and adults about the concepts of competition, cooperation, communication, respect, compromise, character, and other values that will serve them well in life.